Meat

Stir-Fried Chicken with Vegetables

Stir-Fried Chicken with Vegetables

Servings 4Ready In: 10mins    Good For: Main, snack, supperIngredients 700g long grain rice-cooked and cold 500g cooked chopped chicken - boneless 90ml vegetable oil 1 lrg carrot- cut into small dice 2 onions- sliced 1 zucchini- split down the middle and thinly sliced...

Chilli Beef, Cucumber & Asparagus Salad

Chilli Beef, Cucumber & Asparagus Salad

Servings 4Ready In: 15minsGood For: Brunch, Lunch, Dinner, Pot-LuckIngredients 450g beef mince 1 1/2 tblsp olive oil 1/2 onion- chopped 2 cloves garlic- minced 1tblsp extra virgin olive oil 2 tblsp tomato puree 2 tsp smoked paprika 3 tblsp aioli 2 tsp chilli oil 1 tsp...

Seared Soy, Ginger & Garlic Chicken w Rice & Kale

Seared Soy, Ginger & Garlic Chicken w Rice & Kale

Servings 4Ready In: 35mins Good For: Lunch, supper, snackIngredients 6 chicken thighs- boneless 450g medium grain rice 700ml water 2 bay leaves 1 onion- finely chopped 2tsp vegetable oil 30g fresh ginger- grated 5cloves garlic- thinly sliced 1 fresh chilli- thinly...

Mexican Beef, Spinach, Baby Kale & Cheese Quesadilla

Mexican Beef, Spinach, Baby Kale & Cheese Quesadilla

Servings 4Ready In: 15minsGood For: Breakfast, Lunch, Supper, Main Dish or PicnicIngredients 8 floured tortillas (can be flavoured) 300g minced beef 1 large onion- finely chopped 2tsp tomato paste 1tsp ground coriander  1/2 tsp garlic powder 3tsp vegetable oil 300g...

Chicken, Prawn and Pea Crispy Arancini Balls

Chicken, Prawn and Pea Crispy Arancini Balls

Servings 6-8 portionsReady In: 35-45mins (plus 30mins chilling)Good For: Lunch, dinner, canape, picnicIngredients 1 x recipe of creamy chicken, prawn, pea and spinach risotto (in the recipe book OR open the link is in step 2) 2 eggs 120ml milk 150g breadcrumbs 100g...

Creamy Chicken, Prawn, Pea, and Spinach Risotto

Creamy Chicken, Prawn, Pea, and Spinach Risotto

Servings 4Ready In: 30 minsGood For: Lunch, supper, dinner or pot-luck Ingredients 350g arborio rice 1 lit hot chicken stock OR 3 tsp stock powder + 1 lit hot water 2 chicken breasts- bone and skin removed 2 sticks rosemary 20ml olive oil 2 onions- finely chopped 3...

Delicious Satay Sauce (GF)

Delicious Satay Sauce (GF)

Servings 8Ready In: 25mins       Good For: Condiment, side, BBQIngredients 750g roasted peanuts- chopped finely 2tblsp rice bran oil 1.5 lit coconut cream 2 onions- finely chopped 8 cloves garlic- crushed 110g fresh ginger- finely grated 3 tblsp turmeric 1tsp curry...

Warm Stir-Fried Spiced Mincemeat Salad with Avocado

Warm Stir-Fried Spiced Mincemeat Salad with Avocado

Makes 4 portionsReady In:  20 minsGood For: Breakfast, Lunch, Supper, Dinner Ingredients 350g mincemeat-choice of beef, pork, lamb, chicken 300g long grain rice-washed and drained 1 onion- finely chopped 2 spring onions- finely sliced 40ml vegetable oil 3tsp curry...

Minestrone ‘Castelnuovo di Porto’ Soup- Original Style

Minestrone ‘Castelnuovo di Porto’ Soup- Original Style

Serves 5Ready In:  45minsGood For: Lunch, Snack, Supper, Pot-Luck Dinner Ingredients 30ml olive oil 80g pancetta- finely diced 1 onion- chopped 1 capsicum-chopped 3 sticks celery-chopped 1 carrot-finely chopped 4 cloves garlic-thinly sliced 1 tblsp tomato puree 1 x...

Duck Cooked 2 Ways, Fried Singapore Noodles & Citrus Kale

Duck Cooked 2 Ways, Fried Singapore Noodles & Citrus Kale

Makes 2 portionsReady In: 45mins PLUS a day curing (optional)  Good For: Lunch, Dinner or Special OccasionIngredients 1 whole duck (with breasts and legs removed) OR 2 breasts & 2 legs Curing mix=1/2 dsp sugar, 1/2 dsp salt, 1 tsp crushed fennel seeds, 1/4...