Servings
6
Ready In:
12 mins
Good For:
Salads, as relish or a filling
Ingredients
-
1 lrg corn on the cob
- 1 small chilli- chopped
- 1 tomato-chopped
- 1/2 capsicum-chopped into small dice
- 1/2 tsp mustard seed
- 2 spring onion-sliced
- 30ml olive oil
- 30g butter
- 100g cooked chick peas-roughly chopped
- 2tsp coriander-chopped
- 60ml water
- 1/4tsp salt
- generous milled pepper
Step by Step Instructions
Step 1
Remove the outer leaves from the corn, wash in cold water and then trim the corn from the cob using a sharp knife.
Bring a pot of salted water to a boil and cook the corn for 3mins before draining in a sieve.
Step 2
In a large frying pan over a high heat, add olive oil and sweetcorn and fry for 3mins or until lightly golden brown.
Add chilli, garlic, tomato, capsicum and mustard seed to the sweetcorn and cook for 4mins. Season with salt and pepper.
Step 3
Lower the heat and add chick peas, spring onion and water. Cook for 10mins. Season to taste.
Step 4
Add chopped fresh coriander and it’s ready.
Will store in the fridge for up to 3 days.
More Recipes
Lia’s Pumpkin Frittata (V)
Servings 4Ready In: 20minsGood For: Lunch, dinner, brunch & picnicIngredients 250g pumpkin-peeled and cut into 3-4cm pieces 6 eggs-beaten 1 onion-finely chopped 2 spring onions-thinly sliced 2 cloves garlic-pureed 3dsp olive oil 1/2 tsp ground coriander salt and...
Chicken, Feta and Spinach Quesadilla
Servings 2 wrapsReady In: 15minsGood For: Main, sandwich, picnic, buffetIngredients 4 large tortilla wraps- any flavour 3 chicken thighs-boneless 1tsp Moroccan spice 1 clove garlic- finely chopped 2tsp olive oil 1/2 tsp smoked paprika 50g feta cheese 30g cooked or...
Warm Paneer, Kumara, Mushroom, Onion & Spinach Salad (V)
Servings 4Ready In: 50minsGood For: Main Dish, salad, wrap Ingredients 1 kumara (200g)- peeled 1 white onion- peeled 1 stick rosemary 25ml vegetable oil for roasting 100g button mushroom- cut into 1/4s 100g paneer- cut into 2cm cubes 2 cloves garlic-smashed w skin...


