Fish
Thai Yellow Fish Curry with Lemongrass, Chilli and Tomato
Servings 4Ready In: 15 minsGood For: Lunch or Dinner Ingredients 600g white fish fillets-bones removed 30ml peanut oil 2 spring onion- chopped thinly 4 cloves garlic- sliced thinly 2 sticks lemon grass 10 cherry tomatoes- cut into 1/4s 2tsp tomato puree 2 sticks thyme...
Fish Gumbo with Bacon and Sweetcorn
Servings 4-5Ready In: 30min Good For: Lunch, dinner or gatheringIngredients 600g white fish fillets- I use snapper 2 lrg white onions- diced 80g diced streaky bacon 3cloves garlic-crushed 80g sweetcorn kernals 100g tomatoes- cut into dice 10 green olives-...
Crispy Skinned Snapper with Warm Potato & Spinach Salad
Servings 4Ready In: 15 minsGood For: Lunch or DinnerIngredients 4 portions of white fish (150g approx) with skin- pin bones removed 6 potatoes- peeled, washed, cut into 3cm pieces 100ml vegetable oil 100g flour with 1/4 tsp salt 1/2 tsp salt 4 handfuls of spinach-...
Spiced Tuna with Creamed Mayonnaise & Green Onion
Servings 3Ready In: 5 minGood For: Sandwich, tortilla, omelette, saladIngredients 100ml cream 1 spring onion- sliced thinly 1/2tsp spicy hot sauce- or 1/4 tsp tabasco juice 1 lemon 40ml mayonnaise pinch paprika 1/2 tsp Dijon mustard 2 small tins smoked tuna Step by...