by Mark Francis | Jan 10, 2022 | Gluten Free Options, Vegetarian
Servings 4 Ready In: 35mins Good For: Lunch or Dinner. Gluten free option Ingredients 200g kumara- peeled, cut into 3-4cm pieces 120g potato- cut into large chunks 1 carrot- peeled and thickly sliced 100g spinach leaves- picked, washed and drained 400ml coconut milk...
by Mark Francis | Jan 10, 2022 | Gluten Free Options, Meat
Servings 4-5 Ready In: 45mins Good For: Lunch or Dinner Ingredients 1.1kg chicken drum sticks 2tsp veg oil 1tsp dried rosemary 1tsp garlic salt 1tsp Italian herbs 1tsp allspice-crushed 500g agria potatoes- cut into 3-4 cm pieces 70g spinach 150g mushrooms-thickly...
by Mark Francis | Dec 27, 2021 | Desserts, Gluten Free Options
Servings 8 Ready In: 1 hour Good For: Dessert Ingredients 160g egg white 320g caster sugar- meringue pinch salt 1 tsp cornflour 1 tsp white vinegar 60g cashew nuts cooked with 1 tsp olive oil till golden brown- chopped 250ml double cream 60g sugar-soured cream 50g...
by Mark Francis | Dec 27, 2021 | Gluten Free Options, Pasta and Rice
Servings 6 Ready In: 30mins Good For: Salad, Side or Main Ingredients 400g long grain rice 1 onion- thinly sliced 40g butter 50g dried apricots-sliced 45g cashew nuts- roasted, roughly chopped 1 carrot-grated 1tsp salt 2tsp chicken stock powder 2tsp turmeric 3 bay...
by Mark Francis | Dec 21, 2021 | Gluten Free Options, Meat
Servings 6 Ready In: 1 hour Good For: Lunch or Dinner Ingredients 3kg chicken thigh: on bone, cut in half 3tsp toasted Sri Lankan curry powder 2tsp fenugreek 1tsp dried ? 1tsp sweet spice 1 lemon – sliced 1tsp cumin seeds 1tsp crushed black pepper 2 onions...
by Mark Francis | Dec 21, 2021 | Gluten Free Options, Meat
Servings 6 Ready In: 90min (45min in pressure cooker) Good For: Lunch or Dinner Ingredients 700g lamb shoulder- cut into large pieces on the bone 3tsp tomato puree 2 tsp reduced tomato sauce-(optional) make a marinara sauce and reduce till thick 4 cloves garlic 2tsp...
